WBFF London November 2014

~Ralph Waldo Emerson

Achieving the physique you desire is not supposed to be easy. Otherwise everyone you meet would be in tremendous shape. And we know very well that it's not the case.

This, however, doesn't mean that you need to give up all the things you enjoy in order to reach your goal. Despite what you may have heard from all the sad people who always got an excuse for not following their dreams.

The thing that makes the difference is knowledge, and proper application of it i.e. actually doing the thing. There are certain principles that I follow in regards to nutrition. One of them is avoiding the mix of these two macronutrients. Read more about it here.

My next big challenge is WBFF London fitness model show on 8th of November. It's the 3rd time I'm competing with this organisation, and I'm determined to have a great result. If you'd like to see what's it all about, whether for entertainment or to gain inspiration for your own goals, I would love to see you there. You can get tickets by following this link.

And here is a video showing how I prepare for the show, while still enjoying life, and having loads of fun.