Low-Carb Protein Pancakes

Here is a quick recipe for low-carb protein pancakes.

Ingredients used:

- 5 egg whites

- 1 whole organic free range egg

- 15g porridge oats

- 15g coconut powder

- 10g medium dessicated coconut

- 10g cocoa powder

- 1/2 banana

- 5g TruVia (sweetener)

- 1 scoop (30g) Optimum Nutrition Gold Standard Whey chocolate flavour

- 30g Total greek yogurt (can be replaced with coconut milk)

- 3g virgin coconut oil

On top:

- 30g Total greek yogurt (optional)

- Walden Farms sugar-free chocolate syrup

TOTAL: 60g protein, 30g carbs,  23g fat

Portion size should be individualised for best results.

Check out the video for instructions!