What I've Been Up To (Spring 2011)

It's been a looooong time since my last post... Just letting you guys know that I am alive and well, just keeping myself busy. I had some computer issues, but now it's about to get sorted, so look out for more posts, new videos and gallery updates very soon!!

So what I've been up to? Mostly getting people in shape, and helping them to achieve their health & fitness goals. All of my personal training clients are progressing very consistently, I have to note Ahmed combating his knee pain, Marcia's complete transformation, Kim dropping numerous dress sizes to look good on her wedding day, Jerome getting rid of his back pain and adding a considerable amount of muscle, and Martin finishing his first marathon. Well done to you guys!! Testimonial section on the website is coming soon, I'd really like to show you all that with hard work and dedication anything is possible.

Also I've been training very hard for my second Fitness Model competition - Fame UK that took place in London on 5th of June. It was a great experience, and I'm quite happy I placed 2nd in my category, considering the sheer amount of competition in my class, including some very decent physiques. Definitely doing it again next year, the event has been renamed to Miami Pro, and looks like it will be even bigger and better. Stacks of stuff coming up so stay tuned!! Talk to you next time.